FIELD & FOREST

fridge clean-out minestrone

autumn, dinner, lunch, main dishes, soups, spring, vegan, vegetarian, winterRachel SandersComment

One of my New Year's resolutions from like, 2012, was to get better at using up all of the odds and ends that accumulate in our fridge. For the most part, we've failed. We still fill up a little compost container with past-their-prime veggies/fruits/cheese ends/what have you every month or so. 

But, had I known the recipe for building this skill was one part Richard saying "I want soup" and two parts us being too lazy to travel 2.5 blocks to the store, we might have cracked this fridge clean-out thing a loooong time ago.

I feel funny sometimes when I share these kinds of recipes with you because they aren't flashy or profound or beautifully styled. This is base-level practicality at its core. But geez, there is so much gorgeous food inspiration among the cookbooks and the Instagram and the Pinterest that I sometimes really need someone to slap me across the face and say "put down the pea shoots and make some goddamn food with what you goddamn have."

(I picture this someone as one (or both) of my economical depression-era grandmas, which makes me feel happy in spite of the slapping.)

I'm guessing your fridge looks different than my fridge, and since this is about making the most of what's available to you in the moment, you shouldn't feel constrained by amounts of things or by particular ingredients. An onion, some olive oil, an acid, and maybe a little meat will be enough to carry any veggies pretty far along, and you can even get away with using water if you don't have veggie/chicken/beef broth hanging out somewhere. This soup will not be French Laundry soup by any means but it will be inexpensive and healthy and nourishing and soul-satisfying and delicious.

Pretty much everything we need.

butter
olive oil
2 leeks, halved lengthwise, cut into 1/4-inch slices, and rinsed (white and light green parts only), OR 1 large onion, chopped
salt
1 bunch carrots (~5 carrots) (alternately, use parsnips/sweet potatoes/what have you), peeled and cut into 1/4-inch slices
3 cloves garlic, chopped
a few sprigs of thyme or 1 of rosemary
1/2 cup dry white wine
6 cups broth, water, or a mixture of broth and water
1 can chickpeas (alternately, use cannellini beans or other canned/cooked beans), drained and rinsed
1 cup ditalini (or other small) pasta (alternately, break up long pasta into small pieces)
1/2 bunch red Russian kale, chopped (alternately, other robust greens, chopped, or whole leaf baby spinach)
black pepper
zest and juice of 1/2 a lemon
(optional: cooked sausage, bacon, or shredded cooked chicken)

To serve: shaved parmesan, red pepper flakes, olive oil

In a pot set over medium-low heat, melt a small knob of butter (a tablespoon or so) and add a quick swig of olive oil. Add the leeks (or chopped onion) along with a pinch of salt and sauté, stirring frequently, until they become soft and translucent. Add the carrots and garlic and cook for 5  (adding more oil or butter if the vegetables are sticking to the pot) until the carrots are just beginning to soften.

Turn the heat up to medium and add the wine. Let the wine cook down until the pan is almost dry again, then add the water or broth. Bring the pot to a boil, add the chickpeas and pasta, and cook for 5 minutes. Lower the heat to maintain a brisk simmer, add the kale, and continue to cook until the greens have softened and the pasta is al dente. (If you are including leftover cooked meat in your soup, add it along with the kale.)

Taste the soup and season with more salt, a little pepper, and the lemon zest and juice. Serve immediately, with shaved parmesan, red pepper flakes, and olive oil on the side.

roasted veggie tacos + a video!

autumn, dinner, lunch, main dishes, vegan, vegetarian, winterRachel SandersComment

So remember a little (er, long) while ago when I said you'd be getting a taco recipe soon? Well, rejoice! Soon is now.

This is one of my favorite recipes. And, it's vegan! You'd never know! I actually forgot it was vegan the last time we made it until halfway through my second taco.

That's actually the kind of vegan cooking I prefer. We're not vegan, but we really don't eat meat more than once or twice a week, if that. We save the meat for dishes that really need it, like sausage bolognese and meat lasagna and roasted chicken (not quite sure how one would make this without the chicken), and focus on the vegetables the rest of the time. I will probably always eat this way, mainly because I have never met a vegan lasagna that can hold a candle to normal lasagna (mainly because I have never met a vegan cheese that can hold a candle to cheese).

My friend Andrew and I made this video back in January (note my pre-spring skiing alabaster complexion), and then I promptly sat on it for a number of months while moving/working/traveling/being a bum. So now that squash is back in season, it's high time I made good on my taco promises and gave you this recipe already, especially since it's ideal camping season in most parts of Utah. Even though I roast the veggies in the oven and cook the kale on the stovetop, the ingredients for these tacos are robust enough that you can make them ahead of time, pack them in your cooler, and reheat them in the backcountry with no discernable changes in quality or texture. They've been a featured item on more than one trip, and since getting fresh veggies in our tummies while camping is sometimes an issue for us, I'm always super happy when these are part of the rotation.

(Some of you are going to balk at the homemade tortillas thing, since that is admittedly a more time-consuming element of these tacos. I mean, I like these tortillas a lot, but you don't have to make them if you don't want to. I'll still be your friend. And even I don't bother with making the tortillas when we take this camping, mainly because we'll eat more than I can practically make. But seriously, do make the orange sauce, because it is like liquid crack and you can use it on your eggs/chips/burgers/veggies/significant other, so you'll definitely use up the full batch.)

Huge thanks and the biggest of bear hugs to Andrew for shooting this video with me and for helping me to eat all of the tacos afterward! Do yourselves a favor and check out his other work at andrewjamesfilm.com.


a few good squash (I used 1 large butternut and two delicata, but feel free to use whatever densely-fleshed squash is your favorite)
1 pound carrots
olive oil
1 bunch lacinato (dino) kale or Red Russian kale
kosher salt

TACO ACCESSORIES - tortillas, orange sauce, chopped cilantro + white onion, sliced avocado, toasted pepitas

Peel the squash (delicata squash can be unpeeled), remove any seeds, and cut into 1/2-inch cubes. Peel the carrots and cut into 1/2-inch thick rounds or half-moons. Place the veggies in a single layer on two baking sheets, drizzle with olive oil, and toss lightly with your hands to evenly coat. Place both baking sheets on separate racks in your oven, and turn the oven temperature to 400˚F. Roast for 20-30 minutes, rotating the sheet pans once, until the edges of the veggies are becoming crispy and the insides are custardy.

While the veggies are roasting, stem, chop, and rinse your kale (do not dry it). Heat a cast-iron pan over a medium flame. Drizzle a tablespoon of olive oil into the pan and let heat for a few seconds before adding the kale. Sauté the kale until it begins to wilt (the water from rinsing will help the kale to steam and break down). Add a pinch of kosher salt, and continue to cook for another 5-10 minutes, until the kale is soft and easy to bite through.

Remove the vegetables from the oven, sprinkle with kosher salt, and add to the pan with the kale. Set aside while you heat the tortillas, and gently reheat if necessary before serving.


ORANGE SAUCE (makes 2 cups)

Note: this recipe is inspired by both a salsa from Tacolicious and one from the beloved Q'ero in Encinitas, CA.

Turn your broiler to high. Lay the onion slices in a single layer on a baking sheet, and place under the broiler until they begin to blacken on one side, about 5-10 minutes.

While the onions broil, heat a heavy bottomed skillet over a medium flame and add a couple of teaspoons of canola oil. Add the chiles de arbol and the garlic cloves to the pan, and cook until the chiles are beginning to turn dark, the garlic is beginning to turn golden, and the whole thing smells smokey and delicious (this only takes a few minutes if that, so keep your eye on the pan).

Remove the chiles and garlic from the heat, and pour into the cup of an immersion blender or the carafe of a stand blender. Add the broiled onion slices, and pour about 1/4-1/3 of a cup of boiling hot water over the vegetables and let sit for 5 minutes (this will help them soften for blending).

Add the aji amarillo purée or tomatoes, the vinegar, and a large pinch of salt to the carafe and blend until puréed (it's okay if there is still a little bit of texture). Add the agave nectar and oil, and blend again until thoroughly mixed. Taste the sauce and add more vinegar/salt/agave/oil as necessary to get your desired balance of flavors.

The sauce will keep, refrigerated, for up to two weeks.

1 red onion, peeled, halved, and cut into 1/2-inch thick slices
canola oil or other neutral oil
1/2 cup dried chiles de arbol
6 large cloves garlic
boiling hot water
1/3 cup aji amarillo purée or two medium tomatoes
1/3 cup apple cider vinegar
kosher salt
1 tablespoon agave nectar (syrup) or 1 tablespoon sugar
1/3 cup canola oil


BLUE CORN TORTILLA (makes 8-12)
adapted from King Arthur Flour

Combine the flour and cornmeal in a medium bowl, and add the oil, mixing to combine. Dissolve the salt in the water and add to the bowl, mixing to combine with your hands or a wooden spoon.

Turn the mixture out onto a lightly floured surface, and knead briefly until the dough is smooth and no longer sticky, adding a little more flour to the board if necessary. Divide the dough into 8-12 equal pieces (depending on how large you would like your tortillas) and roll each piece into a ball. Set on a plate or baking sheet, cover with a damp dishtowel, and leave to rest for 30 minutes.

Working with one piece of dough at a time, leaving the rest covered, press the dough ball using a tortilla press (if you don't have a press, which I don't, place the dough ball on a large piece of plastic wrap, fold the wrap loosely over the ball, and press using the bottom of a dish or a pan). Place pressed tortillas on a plate and cover with a damp dishtowel while you work with the rest of the dough.

Once the tortillas have all been pressed, heat an ungreased skillet or griddle over medium heat and line a dish with a dishtowel or large piece of foil. Cook the tortillas for 1-2 minutes on each side, until the color is light with some golden spots. Remove cooked tortillas to the lined dish, and keep covered with the towel or wrapped in foil while the others cook.

Serve immediately.

1 1/3 cups all-purpose flour
2/3 cup blue cornmeal
4 tablespoons canola oil
1/2 teaspoon kosher salt
1/2 cup + one tablespoon water

berry (and cherry!) vanilla yogurt muffins

breakfast, desserts, summer, sweet, vegetarianRachel SandersComment

We bought a cherry tree! I mean, a house!

Either way, woohoo!!!

Hopefully that helps to clarify my wee vacation from posting (sorry, sorry). It has been a wild ride. And because home-buying normally entails moving, we've also been in a mess of boxes and bins and DI (the Utah equivalent of the Salvation Army) donation piles for the past couple of months. I tried to relocate the kitchen to the new house before moving other rooms so that I would be able to keep things relatively organized and track items that we use on a regular basis. Also so that we could eat stuff other than frozen tamales every day. But in spite of my best efforts, there are certain things I haven't been able to find since we moved in, like our bread pans and our ground cinnamon. And my eyebrow tweezers, which has nothing to do with kitchen stuff, but I looked in the mirror this morning and let's just say time is a factor in pinning these down.

Ironically, around the same time that our cherry tree started fruiting, we found the cherry pitter, which felt like I big high-five from the universe in the midst of a sea of moving chaos. I may have unruly eyebrows, but I am eating lots of baked cherry things! Highly recommend.

Full disclosure: these muffins were made not just because we had cherries, but because I accidentally bought vanilla yogurt at the store while picking up ingredients for tzatziki. D'oh. Thank goodness we've all figured out that yogurt is a fabulous thing to stick in a baked good. Or a fried good.

These are adapted from a yogurt muffin recipe in Yvette Van Boven's whimsical and lovely Home Baked, which was a welcome distraction during stressful parts of the move. The original recipe didn't come with a photo, I think because (as we discovered) the muffins are slightly homely looking (though still cute, because I think all of my oven children are cute). Also, for the life of me, I cannot figure out a great way to photograph muffins! Maybe Oof felt the same way while photographing Yvette's book. It's like when artists have a really hard time drawing hands.

We'll work on this.

In the meantime, I'm sending you all great big virtual hugs along with these muffins. Let's face it, moving (even when it's exciting) kind of blows, and it feels wonderful to be back here in a familiar happy place. I have missed you all.

Let's hang out more, yes? 😄


makes 12-16 muffins (depending on how much fruit you use)


In a small bowl, combine all of the ingredients for the topping. Mix into a coarse crumble with your fingers. Place in the fridge until ready to use.

Preheat the oven to 350˚F, and grease a standard 12-cup muffin tin.

In a medium bowl, whisk together the 2 2/3 cups flour, baking soda, and salt.

Break the eggs into a large bowl and beat with a whisk until foamy (alternately, use a hand mixer). Add the sugar and melted butter and beat it until the mixture has become light and airy. Add the yogurt and lemon zest and mix well to combine. Add the flour all at once and stir gently until just combined, being careful not to over-mix the batter. It's okay if the batter is slightly lumpy; the lumps will bake out in the oven.

Quickly toss the fruit with the remaining tablespoon of flour, then add to the batter bowl. Using a spatula, fold the fruit into the batter. Spoon the batter into the prepared muffin cups, filling each cup 3/4 of the way full. Sprinkle the crumb topping over the top. (If you have more batter than will fit in 12 muffin cups, put the batter in the fridge while the first batch bakes, then remove it at the same time you remove the finished muffins from the oven. Re-grease the muffin tins before refilling.)

Bake for 25 minutes, or until the tops of the muffins spring back when touched (it is hard to use the toothpick method since the muffins have so much wet fruit!). Let them cool on a rack for 5 minutes, then remove them from the cups. Enjoy warm from the oven, or store in an airtight container in the fridge for up to three days.



 

FOR THE TOPPING:

1/4 cup unrefined cane sugar
3 tablespoons spelt, wheat, or all-purpose flour
1.5 tablespoons butter, at room temperature
pinch of salt
1/2 teaspoon cinnamon (optional)

FOR THE MUFFINS:

2 2/3 cups + 1 tablespoon spelt, wheat, or all-purpose flour
2 teaspoons baking powder
pinch of salt
2 large eggs, at room temperature
2/3-3/4 cup unrefined cane sugar (use 2/3 if using vanilla yogurt, 3/4 if using plain yogurt)
2 tablespoons butter or coconut oil, melted, plus extra for greasing the pan
1 1/2 cups vanilla-flavored whole-milk greek yogurt or other whole milk yogurt
finely grated zest of 1 lemon
2 1/4 cups mixed berries, pitted cherries, and/or chopped stone fruit


catching up

thoughtsRachel Sanders2 Comments

So much has happened over the past few weeks:

  • I turned 30 (insert cake and confetti emojis!)
  • We found out that the owners of our rental house will be selling it when our lease ends in May
  • We put in an offer on a house that was not accepted
  • We put in an offer on a house that was accepted, and are now in escrow (insert Flamenco dancing emojis!)
  • Red (our scruffiest little chicken who sounded like a dove) died in my arms the same day we went under contract on the house
  • We signed a GAZILLION documents telling the home lending company our social security numbers and full tax history and shoe sizes and favorite ice cream flavors
  • I learned what knob and tube wiring looks like (it looks scary)
  • I learned what the inside of a sewer line looks like (surprisingly, it is not filled with water!)
  • I picked up a few new writing gigs that I am SUPER stoked on, and I hope to be able to tell you about at some point.

To say that life has been a roller coaster of events and feelings and activities feels like an understatement (just reading that list makes me feel like I need a nap). Some days I've been weathering everything just fine, but then other days I feel immense euphoria about our (fingers crossed) future house followed by wanting to burst into tears because I'm exhausted, and then not being able to sleep because I can't stop thinking about everything that needs to be done before our move. I have almost completely lost my appetite, and I keep having to force myself to eat breakfast and lunch so I can be a functional person, but nothing tastes like what I want to eat and I don't always feel that awesome afterward. I want life to calm down just a little, if only so that my body calms the F down.

Oof.

I realized yesterday that I'm going to miss a lot of things about our current house. We've been here for nearly 4 years, and while the house hasn't been perfect (and has, at times, driven us up the wall with its issues), it's chock full of memories and is the place where SO many big life events happened. It's where we brought our chickens home as babies in a little Happy Meal container. It's where we planned our wedding. The stairs are where Lucca used to nap as a puppy, and where he continues to play "stair ball." The hutch in the kitchen is where all of my cookbooks are stored, and the dining room is where I've taken most of my photographs to share with you.

I know that when I walk by the house in the next few weeks, I'm going to feel a twinge of jealousy toward the people who will be living here, making their own memories. I'll wish that I could stop and pick peaches and grapes from the trees and vines we planted during our first summer in Utah. I'll wonder what the owners are storing in the hutch in the kitchen (I bet it won't be as many cookbooks as are there right now). I'll want to curl up with a cookbook on the window seat. And I'll wish that I still lived next to the neighbors who have become some of our closest friends.

But I also know that I can't wait for us to start our life in the new house. I'm excited for EVERYTHING.

Cheers for all that has yet to come. Thanks for being here along the way.

chocolate stout crepes with whiskey ricotta

desserts, spring, sweet, winter, vegetarian, autumnRachel SandersComment
chocolate stout crepes

I spent two hours the other day attempting to roast sweet potatoes before realizing our oven was broken. I've turned it on a bunch since then, both because I forgot it was broken, and because I was sort of hoping that maybe it was just tired (we've been using it a LOT) and would miraculously start working again. So while we wait for it to be fixed, we're experimenting with the broiler (which is, somehow, still working) and learning that it is great at not only toasting bread and cooking salmon, but also at burning the crap out of sweet potatoes! :)

In all honesty, we've been perfectly fine while ovenless, but then Richard sent me a text with the message "St Patrick's Day work potluck! What should I make/bring?" and I traveled down my mental list of Irish recipes before realizing that 95% of my favorites use (drumroll) the oven. Gah. Of course the big deals of the day, the corned beef and cabbage and potatoes, aren't oven dependent, but the soda bread! The chocolate stout cake! The things that don't require access to a slow-cooker in the office!

I spent the next half-hour diving down a "stovetop Irish recipes" Google hole, and actually found some recipes I had never heard of before (I'm really excited to try making soda farls, which look like wedge-shaped stovetop soda bread). But the dessert thing was bothering me. Ever since my sister introduced me to chocolate stout cake, it's been a highly-anticipated cast member of our St Patrick's Day show. What was the stovetop equivalent of that?

chocolate stout crepes

And then I remembered chocolate crepes.

(Before we continue: YES, I realize that crepes are not something that the Irish eat on St Patty's Day, but did you know that most Irish don't eat corned beef for the holiday either? So if we as Irish-Americans (or plain old Americans) are already failing at cultural accuracy, we might as well ride it all the way.)

Our French friend recently told us about putting beer into regular crepes, which seemed like a great idea (especially since we sometimes run out of the milk normally used in crepes, but we rarely run out of beer). And the whiskey that I put in the frosting for the stout cake would be easy enough to add to ricotta to fill the crepes. And the only downside to attempting to translate the cake to crepes, that I could see, was that the recipe would end up being so-so and I'd have to eat chocolate stout crepes for breakfast for the next couple of days.

Such are the sacrifices I make for you all.

As you may have guessed from this post, it turns out that chocolate stout crepes are DELICIOUS. The beer in the crepes and the whiskey in the ricotta give you the same Irish Car Bomb vibes of the chocolate stout cake, but the crepes are most definitely lighter and a surprisingly delightful change of pace. These are also not terribly sweet, so it wouldn't be inappropriate to take them to the next level with some chocolate sauce or hot caramel... or maybe some Bailey's!

chocolate stout crepes
chocolate stout crepes
chocolate stout crepes
chocolate stout crepes
chocolate stout crepes

If you've never made crepes before, you shouldn't let anything get in your way. I think it's kind of funny that crepes have this reputation as being complex and fastidious, especially when compared to their fluffier counterparts, pancakes. Crepes are easier to mix up than pancakes, they cook in less time than pancakes, they can sit at room temperature without their texture being adversely affected, and they are much more versatile than pancakes. Plus, you probably have everything you need to make them right now! Not to mention that you can drink the remainder of the beer (since you won't use a full bottle) while you cook the crepes, if that helps take the edge off. ;)


chocolate stout crepes

makes 8-9 filled crepes - serves 4-8

3 large eggs
2/3 cup stout (or porter) beer, at room temperature
1/3 cup cow's milk or plant milk, at room temperature
1 cup all-purpose flour
1/4 cup cocoa powder
2 tablespoons sugar
1/2 teaspoon kosher salt
1/2 teaspoon vanilla extract

2-3 tablespoons unsalted butter, cut into thirds, then cut into thirds again (so you have 9 pieces), plus more if needed

To serve:

Whiskey Ricotta (recipe follows)
Cocoa powder


Have a plate ready with a clean dishtowel laid over it.

Combine all of the ingredients (not including the butter) in order in a blender or large bowl, and blend or whisk thoroughly to combine (combining them in order helps keep pockets of flour from forming at the bottom of the bowl/blender).

Heat a crepe pan or small, nonstick frying pan over medium heat. Add a piece of butter, and swirl it around to evenly coat the bottom and sides of the pan. Pour a generous 1/4 cup of batter into the pan, and, using your wrist, immediately swirl around the pan so the batter forms a thin, even coating. Cook for 2-3 minutes, or until a nonstick spatula can easily slip beneath the crepe. Lift the crepe up from the pan, and flip it over, and let cook on the second side for 1-2 minutes more. Remove the cooked crepe from the pan and set aside on the prepared plate, and cover with the dishtowel to keep warm.

Note: your first crepe will likely look a little sad (mine did) and be the place where you start to get your pancake-making chops back and/or figure out if your pan is at the right temperature... or perhaps you will have a stroke of luck and it will turn out perfectly! But this is where the "8-9" crepes part comes in, because you never know how things are going to go with that first one. Don't be discouraged, and don't be afraid to practice.

Continue with the remaining batter, placing additional crepes under the dishtowel, until all of the crepes have been cooked. Fill and serve immediately, or place in a covered container and refrigerate for up to 3 days.

To fill your crepes: place a crepe on a plate, and fold in half, then fold in half again. Gently lift up the top layer of the crepe to create a pocket, and spoon 2-3 tablespoons of whiskey ricotta inside. Place the filled crepe on a serving dish. Repeat with the remaining crepes and ricotta until all are filled. Dust with cocoa powder and serve.


chocolate stout crepes
whiskey ricotta

3/4 cup basket drained ricotta
3/4 cup Greek yogurt (full or low-fat)
1/4 cup sugar
1 1/2 teaspoons vanilla extract or vanilla bean paste
1-2 tablespoons whiskey, or to taste (I don't like my whiskey flavor to be too strong, but you might like it to be stronger)

Place the ricotta, yogurt, sugar, and vanilla in a medium bowl, and whisk together thoroughly. Add the whiskey one tablespoon at a time, whisking and tasting after each addition, until the mixture is at your desired level of booziness.

Use immediately, or refrigerate for up to 3 days.